Single Mothers Programme
The single mother’s programme is designed to stimulate the mind, body and spirit of mothers providing strategies and tools on the way to being the best version of themselves to look after their family. Eligibility includes, single mother or first time mother.
It is an 8 week programme where sessions are be lead and facilitated by experienced individuals in the areas of mental wellness, health, finance, and spirituality. The aim is to empower, edify and equip women to be the best version of themselves while being a mother.
Sessions will be lead and facilitated by experienced individuals and childcare will be provided.
Programme Outline
Mental Health
Spiritual health
Self-love, Self-care
Nutrition care
Home care and you
Physical care
Financial planning